"Just living isn't enough," said the butterfly, "one must have sunshine, freedom and a little flower." - Hans Christian Anderson, Danish fairytale writer.

The Danes have an interesting approach to work and productivity they refer to as "Hygiene" (pronounced "hoogah"). Hygiene refers primarily to emotional and physical comfort -- the kind of coziness that lets you achieve more from a place of contentment. While the rest of the world promotes getting out of one's comfort zone to get ahead, the Danes embrace comfort as one more way to increase individual productivity. Hygiene doesn't mean being complacent -- it means having good well-being. Think about it: Most of us spend more time working than we do sleeping. Something as minor as a bad chair can make you uncomfortable, and we all know we work better when we feel better.

Let's look at five ways you can use Hygiene to improve your emotional and physical comfort, so you can be more productive.

1. Upgrade your workspace. How can you make your workspace more inviting? Besides keeping it neat, how can you personalize it in ways that make you happy or give you a warm feeling? Decorate it to your liking. Post cartoons and pictures drawn by your young children, nieces and nephews. Add a bowl of potpourri with a scent you like. A few plants will not only brighten up the place, they'll clean the air and provide extra oxygen.


2. Listen to quiet music or ambient sound. Soothing music or white noise may help you feel more at ease, especially when you listen wearing noise-canceling earphones that block the normal office hubbub. Unfortunately, if yours is one of an increasing number of workplaces that have banned headphones, you'll have to find another alternative. There are some great websites offering the sounds of rain or the quiet chaos of a coffee shop, which soothe many and can passively boost productivity.


3. Take action to keep warm or cool. Most of us don't have access to the office thermostat, and even if we did, it wouldn't be fair to set it at your favorite temperature. Instead of complaining about it, keep a small heater or sweater on hand to help keep you warm when necessary, or use a little desk fan when it's warmer than you like. A fan can also generate white noise.


4. Leave your desk at lunchtime. For comfort's sake, get up and go elsewhere at lunchtime. Eat in the breakroom, go out to lunch, or do something else you like: sit on a bench and read, take a walk around the courtyard outside, or chat with friends. Just don't sit there and work through lunch! Force yourself to get away from work and do something else for a time.


5. Nurture your work relationships. Check in with your co-workers on a regular basis. Go out to lunch or schedule an occasional coffee or evening event. Ask about their families, see how they're doing in general, and help them celebrate their triumphs. A good, solid team dynamic not only makes you feel good, it improves team morale and productivity was well.

Feel Better, Do Better

There may be a few among us who are more productive when they're not feeling their best, but if they exist, they're rare. You don't have to grin and bear it all the time; nor should you. While you don't want to go too far and over-clutter (since it can distract you when you need to concentrate), embrace your workplace, and make it your own.

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on productivity and performance. Funny, engaging, and full of real life strategies that work, Laura will change mindsets and attitudes so your people can maximize productivity, strengthen performance, and get the job done right. Her presentations at corporate events, sales kick-off meetings, and association conferences help audiences improve output, increase speed in execution, and save time in the office. Stack has authored seven books, including her newest work, Doing the Right Things Right: How the Effective Executive Spends Time (Jan. 2016). To have Laura Stack speak at your next event, call 303-471-7401, email Nadine@TheProductivityPro.com.com, or CONTACT US.